I have really struggled today not sure if its cos its the weekend and normally we would have chocolate and pudding or just that its the end of the first week and im so used to giving up its hard not to. However this is a really good diet ive got alot of reasons to do this and so im determined to stock at it. Munch has been doing some research into blood types and how your blood type affects your diet I really think there is something in it alot of what she is finding out makes perfect sense. My blood type AB- works better with a carb based diet so this would be why I have always lost more doing 'green days' on diets, there is alot of interesting stuff written about this and I definately think there is something on it.
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